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Power Surge

1 h
Monthly Membership
Stone City Athletics

Service Description

Charge up your fitness with Power Surge, a high-intensity interval training (HIIT) class designed to push your limits and leave you energized. This fast-paced workout combines bursts of cardio, strength, and functional movement to build endurance, burn calories, and boost metabolism. Whether you're a seasoned athlete or just getting started, come ready to sweat, challenge yourself, and feel the surge.


Upcoming Sessions


Contact Details

  • Stone City Athletics, Days Road, Kingston, ON, Canada

    613-888-0262

    stonecityathletics@gmail.com


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