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Power Surge
1 hr1 hStone City Athletics
Monthly Membership
Monthly Membership
Service Description
Charge up your fitness with Power Surge, a high-intensity interval training (HIIT) class designed to push your limits and leave you energized. This fast-paced workout combines bursts of cardio, strength, and functional movement to build endurance, burn calories, and boost metabolism. Whether you're a seasoned athlete or just getting started, come ready to sweat, challenge yourself, and feel the surge.
Upcoming Sessions
Contact Details
Stone City Athletics, Days Road, Kingston, ON, Canada
613-888-0262
stonecityathletics@gmail.com
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