Meet our team
Welcome to Stone City Athletics! Our team of certified trainers is committed to assisting you in reaching your fitness goals. With their vast education and experience, you can be confident that you’re in good hands. Join us now and discover how professional guidance can transform your fitness journey!
Tyson O'Toole - Owner/Trainer
OFC Platinum Personal Trainer, A.S.T.S (Assistant Stretch Therapy Specialist) Resistance Trainer, Group Fitness, Older Adult Fitness, Indoor Spin Instructor
Meet Tyson, an esteemed OFC Platinum Certified Personal Trainer boasting a range of specialized certifications including OFC Group Fitness, Older Adult Fitness, Resistance Training, and Spin Instructor. Additionally, Tyson holds NCCP certification along with CPR & First Aid training.
With a wealth of experience spanning several years, Tyson has passionately guided individuals across diverse age groups and fitness levels, including both amateur and professional athletes from esteemed leagues such as NHL, AHL, OHL, and NCAA.
Tyson’s personal journey into fitness evolved from a background in competitive sports, having excelled in Junior Hockey and Competitive Volleyball. Transitioning from his athletic career, Tyson found his calling in fitness, driven by a profound passion for workouts and a strong desire to assist others in achieving their fitness aspirations.
Beyond sculpting fitness regimens, Tyson’s approach goes beyond mere training sessions; he’s committed to forging lasting friendships with his clients. Expect not just an enhancement in fitness levels, but the forging of a lifelong connection and support system.
Join Tyson on a transformative journey where fitness goals are surpassed, and friendships flourish.
Dustin Griffin - Team Lead/Trainer
OFC Platinum Personal Trainer, Resistance Trainer, Group Fitness, Older Adult Fitness, Indoor Spin Instructor, Fitness Yoga
Dustin’s venture into the realm of fitness was born from a profound personal experience. Following two lung collapses and subsequent surgery, he embarked on a transformative path to reclaim his health. This pivotal moment ignited Dustin’s fitness odyssey, ultimately inspiring his pursuit of a career in personal and athletic training.
With certifications in OFC Platinum Personal Training, Group Fitness, Spin, and Fitness Yoga, Dustin merges his firsthand understanding of overcoming physical challenges with professional expertise. His journey from adversity to triumph serves as the cornerstone of his passion for guiding others towards their wellness goals.
Beyond the gym, Dustin finds solace and purpose in the intricacies of Brazilian Jiu-Jitsu, the thrill of hiking, and the serenity of camping. These pursuits not only complement his dedication to fitness but also reflect his resilience, determination, and love for the great outdoors.
Dustin’s journey from adversity to triumph serves as a testament to the transformative power of fitness. Join him on a holistic fitness expedition that not only shapes your body but revitalizes your spirit. Together, let’s conquer fitness goals and revel in life’s adventures.
Isha Peladeau - Trainer
OFC Platinum Personal Trainer, Resistance Trainer, Group Fitness, Older Adult Fitness, Fitness Yoga
Born and raised in Smiths Falls, Isha Peladeau is a dedicated personal trainer at Stone City Athletics with a passion for helping others achieve their fitness goals. With a strong focus on building strength, confidence, and a balanced lifestyle, Isha brings energy, motivation, and expertise to every training session.
Outside of the gym, Isha enjoys spending time in nature, whether it’s hitting the beach, running, or simply soaking in the outdoors. She is also an avid cook, often experimenting with healthy recipes to fuel both body and mind. Whether you’re looking to get stronger, improve your fitness, or simply feel your best, Isha is committed to supporting you every step of the way.
Karen Cocchetto - Trainer
NASM-CPT
Originally from Southwestern Ontario, Karen is a proud graduate of the University of Windsor’s Bachelor of Science in Nursing (BScN) Honours program where she graduated with distinction. While having pursued different avenues of nursing over the course of her career in both hospital and community care, one thing remained constant, a deeply rooted love and passion for all things related to fitness and its role in health and wellness. It is this passion that has led Karen to close the chapter on her career as a Registered Nurse to begin a new journey of helping others as a NASM Certified Personal Trainer. With a strong focus on core and balance training, Karen believes in offering a well-rounded approach to improving fitness and health and wellness through a focus on safety, proper form and technique. Karen believes in starting with small, manageable changes, setting short and long-term goals, reassessing and revisiting these goals at regular intervals and adjusting and adapting together. Karen’s philosophy is that there is no shortcut to becoming physically fit and maintaining physical fitness. The path is lifelong. What you can expect from Karen is
compassion and understanding but also the push toward hard work and accountability. So, no more excuses…let Karen meet you where you are at and help get you to where you want to be.
Sophy Aldred - Trainer
Kinesiologist
Sophy Aldred is a dedicated personal trainer and kinesiology student at Queen's University, where she also competes as a member of the Queen's Varsity Hockey Team. Sophy's passion for fitness is matched only by her commitment to helping others excel. With a deep understanding of athletic performance, Sophy crafts specialized programs designed to enhance strength, speed, and agility. She knows what it takes to push your limits and achieve peak performance, providing tailored guidance that meets the unique needs of each athlete. Whether you're training for competition or looking to elevate your game, Sophy's energetic approach and expertise will inspire you to reach new heights in your athletic journey. Join her to unlock your full potential and take your performance to the next level!
Tim O'Toole - Owner / Marketing Manager
Tim O'Toole brings a wealth of managing experience and marketing skills developed over many years. With a background in semi-professional hockey and a passion for coaching local sports teams, he understands the dynamics of teamwork and leadership. Tim's unique blend of sports knowledge and business acumen makes him a valuable asset in any competitive environment. His commitment to excellence and community engagement truly sets him apart.
Our Facility
Welcome to our gym, where cleanliness and quality are our top priorities. Our state-of-the-art facility features the highest quality equipment that is meticulously maintained to ensure a safe and effective workout experience. We take pride in providing a clean and inviting environment, allowing you to focus on achieving your fitness goals. We ensure all of our trainers are highly qualified in all aspects of fitness, and constantly stay up to date through education and various certifications available to them. Join us and experience the difference a pristine gym can make!
